As a trauma therapist, former paramedic, and founder of Resilient Mind Works Counseling, I specialize in helping high-performing professionals—doctors, lawyers, entrepreneurs, and executives—break free from the silent battles of burnout, perfectionism, and people-pleasing.
Using mindfulness-based trauma therapy, prolonged exposure therapy, and guided imagery, I help my clients process unresolved trauma, release toxic patterns, and develop emotional regulation tools that allow them to lead with clarity, confidence, and purpose.
My approach integrates neuroscience, somatic awareness, and evidence-based trauma interventions to address the unique pressures faced by Type A and codependent professionals—those who excel in their careers but struggle privately with anxiety, guilt, and the inability to say “no.”
I guide my clients to: